grief is not just losing a loved one
Grief is complex; it may present itself differently on any given day. This grief recovery handbook offers daily reflections and practices that address the day-to-day emotions and experiences that accompany the grieving process so you can create a life in which peace—and even gratitude—can coexist with your grief.
From one of the leading grief therapists, this compassionate and accessible guide to grieving offers a new framework for understanding and navigating loss.
Losing our parents when we ourselves are adults is in the natural order of things, a rite of passage into true adulthood. But whether we lose them suddenly or after a prolonged illness, and whether we were close to or estranged from them, this passage proves inevitably more difficult than we thought it would be.