Your TRAUMA is not your FAULT, your HEALING is your RESPONSIBILITY...

What Inspires You to Keep Going???



I love color and try to incorporate it into different areas of my life.  Scarfs, clothing, writing paper, journals, cups...


Buying a small bouquet of flowers to brighten my space.  They don't have to be expensive and I take pictures of them so that when they are gone, I can still enjoy their beauty.


This can be a book or a phrase that I come across that speaks to my spirit/heart.


I love to sit by the water and just enjoy the peace.


I like to drive to different places around the city that gives me an opportunity to meditate and enjoy the view.